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Simple and effective measures to prevent contact with viruses including Sars-Cov-2
1. Hand hygiene: wash your hands with soap and water as often as possible.
2. Cough/sneeze into a handkerchief or elbow fold as needed.
3. Throw the handkerchief in the trash and change your clothes as soon as possible when you enter the house. The hygiene of disease transmission.
4. Physical distance of at least 1 outstretched arm for each person.
5. If you have symptoms, stay home and rest/follow treatment for 10-14 days.
6. Consult your general practice doctor in advance for a possible evaluation of the symptoms of the disease.